What is the Ideal Age to Start Horse Riding?

Introduction: What are the Benefits of Horse Riding and What is it Like?

Horseback riding is a fun, safe, and social sport that has many benefits. It’s not just for kids. Adults can benefit too. Horseback riding is good for strengthening the core muscles of your back and abdomen as well as improving balance and coordination.

A study from Colorado State University found that people who ride horses even just one hour a week reduce their mortality rate by 20%. Horseback riding is a great way to stay in shape.

Horseback riding is a social sport because riders can learn

It’s also great for your mental health because it can help reduce stress levels by providing an outlet for pent up energy.

The Right Age to Start Horse Back Riding

The right age to start horseback riding is when the child has developed the physical and cognitive skills needed to balance on a horse.

Choosing a Safe & Appropriate Breed

Choosing a horse breed is a big decision. There are many breeds that can be appropriate for different purposes, but it is important to find the safest breed for you and your family.

Before choosing a horse, it is important to research the breed of horse. The easiest way to do this is by finding out what type of riding you want to do and what kind of terrain you will be on. For example, if you are looking for an all-purpose horse that can go anywhere, then it would be best to choose a Quarter Horse or Arabian Horse.

If you are looking for a safe and appropriate breed that won’t spook easily and has good ground manners, then the best choice would be a Tennessee Walking Horse or Welsh Pony.

What Kind of Training & Safety Equipment Should You Have?

Whether you are a pro rider or just starting out with horses, you will need to be well prepared for any situation that may arise.

The equipment that you purchase should depend on the type of riding that you do and the level of safety precautions that you want to take.

For example, if you are an equestrian athlete, then it is crucial to have a helmet, boots and other protective gear. On the other hand, if you are just starting out with horses then it is not necessary to have all these safety precautions as they can be expensive and sometimes unnecessary for your level of riding.